GET UNSTUCK: WHY PEOPLE FAIL TRYING TO FIX THEMSELVES
People act in a way they believe will fulfil or protect their needs, even if the methods are misguided....
WHEN PROCRASTINATION IS THE ONLY THING YOU NEVER DELAY...
Familiar with that feeling of staring at the screen for ages? Or doing anything only to avoid a puzzling...
PROVEN WAY TO GET RID OF YOUR TO-DO LIST FOR GOOD
Bin it. Imagine you walk into your house and see a pile of junk. What will you do with it? Yet, it’s...
PLEASURE FIRST, SUCCESS LATER? HOW TO GET UNSTUCK
Delaying gratification can lead to a joyless journey and a hollow victory. Getting rewarded helps establish...
HOW TO COME UP WITH A VISION WHEN YOU DON'T KNOW WHAT YOU WANT
Often, we don't know exactly what we want, but we're acutely aware of what's bothering us. When asked...
PUNISHMENT AS A REWARD: STOP BEING A GOOD BOY/GOOD GIRL
Some fall under the illusion that self-punishment can balance out our failures. Punishment, in this case,...
HOW TO STOP FEELING DOWN IN ANY CIRCUMSTANCE
We can’t always change the circumstances we face, but we do have the power to adapt to them, accept them,...
NOT JUST YOUR OTHER LITTLE THING… HOW TO GET OUT OF A SOMEDAY LAND
Who hasn’t fallen victim to the reassuring line, grounded in best intentions, that it’s ok to leave things...
STOP LIVING YOUR DREAMS. THE TRUTH ABOUT VISUALISATIONS.
Visualisation is not a lolly to suck it endlessly. Take it with caution, as a medicine, if you want to...
ANXIETY: ITS ROOTS AND HOW TO TACKLE IT
Most of us deal with anxiety at one point or another. It’s that uneasy feeling you get when there’s just...
8 MOST COMMON REASONS PEOPLE FAIL TO COMPLETE THINGS
An incompletion spin leads to confusion, frustration, and unfulfillment. The Gray Haze of Incompletion...
NO ONE CAN HURT YOU WITHOUT YOUR PERMISSION
Whenever I felt the world was unjust, I remembered that the choice was ours. Yet, as much as I wished...
MAKE YOUR MIND UP! 10 KEY REASONS PEOPLE FAIL THEIR GOALS
Dreams, dreams, dreams that never come true. Why do our aspirations fail to materialise? Is it the Genie...
FLAKY INSPIRATION — HOW TO TRACE IT DOWN
This whimsical lady, Inspiration. One day it’s all over you and the next it’s gone. I looked everywhere,...
WHAT’S WRONG WITH A COMFORT ZONE?
The self-development industry is rife with conflicting advice. One day, the message is to find peace...
QUICK WAYS TO OVERCOME THE SHACKLES OF REGRET
“There’s No Failure Only Feedback.” The first thing to remember is that there are no inherently right...
PRODUCTIVITY TIP N1: RETRAIN YOUR BRAIN AND ESTABLISH NEW PATTERNS
The cornerstone of productivity is a clear focus. Mental distractions consume a lot of your energy. Start...
HOW TO DECLUTTER YOUR MIND AND OVERCOME AN INFORMATION OVERWHELM
With constant notifications, endless to-do lists, and a barrage of information coming at you from all...
STOP SEEKING HAPPINESS IF YOU WANT TO BREAK FREE
Unhappiness. A survival mechanism alerting our brain that something is out of place. On the flip side,...
DELAYED LIFE SYNDROME: LIVING IN THE TOMORROW THAT NEVER COMES
‘Why not today?’ my friend asked, as I postponed another arrangement, blaming my jam-packed schedule....